Channel: Lacey Baier

Category: Howto & Style

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Description: One of the biggest video requests I get is to make an Intermittent Fasting Meal Plan video. So, in this video, I’m gonna take you through my day and share how I do all my meals within my eating window to make an IF plan that works for me. SUBSCRIBE to this channel: bit.ly/1ykBnSG​​​​​​​ Cleanish Apparel & Protein: cleanish.com Best Sports Bra Ever: kftbrands.com/collections/freedom-bras 90-Day The Cleanish Movement Program: cleanishmovement.com 30-Day Healthy Program: 30dayhealthy.com Blog: asweetpeachef.com Instagram: instagram.com/laceybaier Clean Eating Cookbook: asweetpeachef.com/amazon-cookbook RECOMMENDED VIDEOS: - What I Eat in a Day: youtu.be/PQ7kvFyljow​​​​ - How To Calculate Macros: youtu.be/zaFQ99rRRz4​​​​ - WORST Weight Loss Advice: youtube.com/watch?v=ODZM23Y6y3c - How I Lost Over 250 Pounds: youtube.com/watch?v=C6YLOVTyM2g - Intermittent Fasting Guide For Women: youtube.com/watch?v=lZd6ByEH6to #intermittentfasting​ ​​​​​ #intermittentfastingmealplan​ #​​​​whatieat​ #intermittentfastingwhatieat